Summer Beauty Tips
Summer’s almost done, but you’ve still got at least another two or three weeks to enjoy the warmth of the season. Here are a few summer beauty tips for you.
- Take care of your skin – eat the right foods and maintain a good skincare regimen. Strawberries are good for the skin, pomegranate contains important vitamins and nutrients, nuts are full of good fatty acids and blackberries are called ‘wrinkle-fighting’ berries because they contain antioxidants and prevent the cell damage that leads to wrinkles.
- Take care of your face – don’t overcleanse and overscrub it since that may cause flakiness and dryness.
- Take care of your body – use your body oils right after a bath or shower, and if you don’t have body oils, you can use olive oil, rice bran oil, coconut oil or even almond oil to pamper your skin.
- Stay fit – go to the gym, stretch regularly (to lengthen your muscles and burn calories), try Pilates (simple exercises that focus on the center of the body), walk regularly (around the block, up & down the stairs etc.), try your hand at dancing maybe even once per week.
- Don’t forget the makeup – makeup enhances every woman’s beauty. Start your day by using a hydrating cleanser, a gentle toner and a moisturizer with SPF to help keep your face clean and fresh.
Enjoy!